Embracing Death, Embracing Life
It's something inevitable to all beings, and something Westerners often fail to talk about. Join Haley on October 29 for a workshop on embracing death in order to embrace life more fully. With an acceptance of the end, we can live lives of compassion, abandon fear, and love relentlessly. We'll begin with discussion, meditation, and journaling, and conclude with a full themed yoga class starting in child's pose and ending in corpse pose. Bring a yoga mat, journal, and something to write with. Memento mori!
Sun Oct 29 5-7pm
Taught by,
Haley Welliver
Haley is a PNW native, artist, and musician. She is 200-hr yoga teacher certified from Spira Power Yoga in Issaquah, WA. A long-time explorer of introspection, Haley has always been interested in the mind and how it works. Through teaching yoga, she has come to realize that her life's mission is to bring peace to others through mindfulness, creativity, spirituality, and science. She thinks there is no greater human superpower than knowing the self deeply, and is so grateful to give and share moments of tranquility at Limber Yoga.