Connecting Family Style
SaturdayTBD |
Come learn the basics of family-friendly partner yoga and acro yoga. A short practice of yoga Nidra meditation will be weaved into the class. This class is accessible to all levels and will be a very fun exploration in working together to stretch, move, strengthen and fly! This class is designed for an adult and child team, and kids aged 2 and up are welcome.
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Frequently Asked Questions:
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Do we need to have yoga experience?
No, you just need curiosity and willingness to play and explore. Will older kids enjoy this class? Yes. Acro yoga is mainly taught to adult teams. So older kids will have a better since of how to place there body and maybe even be able to fly their parent. Do we need bring a mat for each of us? Yes. However we also rent out mats for you to use. |