Peace Love Awareness Yoga
Summer PLAY Retreat
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Are you ready to feel a little bit more at PEACE? Do you want to learn to LOVE yourself a little more and recharge so you can be a better receiver and giver? Would you like to bring more AWARENESS to what really matters and how you really feel inside and out? Would you like to deepen your YOGA practice? Do you like to PLAY? If you said YES to any of these questions, then this summer retreat is for you.
This playful weekend yoga retreat will include forest bathing, splashing in the river, art projects, workshops and yoga practices accessible to all to help you discover the free spirit within. Aubrey Jackson and Megan Clone will guide you through Asana, Pranayama, Meditation, Reiki, Hikes, Ayurvedic concepts and Art projects designed to lead you on a journey of self-discovery. You will also be bathed in a Gong Bath Yoga on Sunday evening with Wayne Marto of Beneficial Sound. Be ready to embark on this journey with curiosity, bravery, playfulness, and freedom. The Riverside Ranch is nestled next to the Skykomish River, surrounded by trees, where you will find plenty of time to connect to the great outdoors by basking in the sun, sitting by the river, hula hooping, soaking in the hot tub, gathering around the camp fire, and enjoying good company. In the woods, you can disconnect from the identity of parent, professional, coach, grocery shopper, caregiver, etc. and be you. Playing in the great outdoors, connecting with others, sharing healthy food, moving your body, and breathing in fresh air is the perfect recipe for a complete restoration of your Self. Sign up today and let's PLAY! |
Accommodations & Your Ticket to PLAY
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There are four options of accommodations that include shared bathrooms, living space, and individual or shared sleeping arrangements if you so choose. Your ticket to play includes accommodations, yoga instruction, guided self-discovery, art projects, workshops, gong bath yoga mediation, nourishing food, Saturday night dance party, and plenty of time to recharge connect with nature. Or if you can only have a day of fun then you have the option to come Saturday or Sunday to Play.
4 Days & 3 Nights of Beautiful Meals, Accommodations, Yoga, and Community Individual Room & Bed $675/per person Shared Queen Bed $575/per person (If you are coming with your significant other or bestie please let us know so we can make sure you are connected) Futon/Air Mattress in Shared Living Space $525/per person (You will have your own personal bed in a living room near a warm fire) Camping $450/per person Day Usage $225 for Saturday or Sunday Only Menu will be full of Colorful Healthy Whole Foods with options for dietary restrictions. |
Your Teachers,
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Aubrey Jackson is a yoga enthusiast. Her yoga journey began at the young age of 17 with Kundalini yoga. After many years of exploring other styles and incorporating yoga into her lifestyle she became a certified yoga instructor in 2004. Aubrey has a 500hr certification under Gary Kraftsow of the American Viniyoga Institute, 200hr certification with Tracy Weber of Whole Life Yoga, and Pre/Postnatal training with Colette Crawford of Seattle Holistic Center. Aubrey has logged many hours of teaching, trainings, and workshops. Aubrey loves working with all ages and levels of practitioners. She continues to deepen her knowledge of yoga by attending local classes and seminars. Opening Limber has been a way for Aubrey to share her knowledge and offer a place for everyone to cultivate a yoga practice that benefits the individual. Aubrey has a way of uplifting you and making you feel strong, confident, and at peace.
Since 2006, I have been a curious and free-spirited student of yoga. The practice transformed my life, urging me to share the magical transformation I experience on the mat with others. Completion of a 200-hour teacher training at Seattle Yoga Arts in 2008 introduced me to the teachings of ancient and modern yoga, sacred spiritual texts, past and present gurus, meditation, breath work, and the teacher within.
As a result of my deeper dive into the healing practices of eastern philosophy, in May of 2017 I became a Certified Ayurveda Yoga Specialist. I teach yoga with heart; mind-body-heart alignment set to the rhythm of breath and guided by a heart-centered theme to connect the practice to life off the mat. I encourage students to cultivate an understanding of their physical capacity while expanding their perception of their abilities. I believe that meditation and Ayurveda contribute to the grounding, uplifting, and insightful meaning of the practice enriching all aspects of life. My classes are dedicated to the student as they are upon entering the studio for the practice. I am passionate about guiding them to honor the present, gain insight for the future, and embrace their individuality on and off the mat. Wandering with an open heart and mind has lead me to music, laughter, travel, nature, and a true appreciation for life. “I believe that our environment and experiences have a daily impact on our practice both on and off the mat, so each class is created to honor and reflect the essence of the moment”. www.naturewithinwellness.com |
