Peace Love Awareness Yoga
Spring PLAY Retreat
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Let’s welcome the creative energy of spring into our bodies, hearts, and minds. At this PLAY spring retreat we will honor the new light, come out of hibernation, clean out the stagnant energy and find what life dreams you want to plant seeds for.
Yoga - Earth Altars - Essential Oils - Sound Healing - Nature - Good Food - Community - Breathing - Meditating - Dancing - Being - PLAY |
Location:
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Shadow LakeThis spring we have found a secret get away just 30mins away from Seattle in Renton, WA on ShadowLake. This 45acre estate has plenty of space for us to create a yoga studio inside, bedrooms for us to share, and plenty of outdoor space to explore and relax. I think you will find this a wonderful nature getaway.
This house has four very large bedrooms with two to three different beds in each. You will have a shared bedroom and bathroom and if you choose you can share a bed with your partner or friend. Please let us know your bed preference and if you have a friend(s) coming that you would like to room with. All accommodations include healthy food made with love, yoga class/workshops, sound healing, essential oils, and art project supplies. 2- Couples/Friend Shared Queen Beds $800/couple 9 -Twin Beds $450/person |
Your Teacher,
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Aubrey Jackson is a yoga enthusiast. Her yoga journey began at the young age of 17 with Kundalini yoga. After many years of exploring other styles and incorporating yoga into her lifestyle she became a certified yoga instructor in 2004. Aubrey has a 500hr certification under Gary Kraftsow of the American Viniyoga Institute, 200hr certification with Tracy Weber of Whole Life Yoga, and Pre/Postnatal training with Colette Crawford of Seattle Holistic Center. Aubrey has logged many hours of teaching, trainings, and workshops. Aubrey loves working with all ages and levels of practitioners. She continues to deepen her knowledge of yoga by attending local classes and seminars. Opening Limber has been a way for Aubrey to share her knowledge and offer a place for everyone to cultivate a yoga practice that benefits the individual. Aubrey has a way of uplifting you and making you feel strong, confident, and at peace.
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Summer PLAY Retreat
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Are you ready to feel a little bit more at PEACE? Do you want to LOVE yourself a little more and recharge so you can be a better receiver and giver? Would you like to bring more AWARENESS to what really matters and how you really feel inside and out? Would you like to deepen your YOGA practice and connect to your body, mind, and spirit with your teachers Aubrey and Megan, alongside your fun, supportive, like-minded yoga community? If you said YES to any of these questions, then come PLAY with us at our weekend retreat.
You will enjoy woodland frolicking, splashing in the river, lawn games, and yoga practices accessible to all that will help you discover the free spirit within. Megan Clone and Aubrey Jackson will guide you through Asana, Pranayama, Meditation, and Ayurvedic concepts designed to lead you on a journey of self-discovery. This journey is embarked upon with curiosity, bravery, playfulness, and freedom. Nestled next to the Skykomish River and surrounded by beautiful shady trees, there will be plenty of space to hold our daily yoga classes and community connection outdoors. Delicious food made with Love will be provided to nourish you throughout the day. In addition to daily yoga classes, this playful retreat will provide time for you to explore, bask in the sun, dance at our Saturday night dance party, hula hoop, soak in the hot tub, play croquet and glow-in-the-dark bocce ball, sit by the camp fire, and enjoy good company. In the woods, you can disconnect from the role of parent, professional, coach, grocery shopper, caregiver, etc. and be you, whatever your wild spirit may be. Playing in the great outdoors, connecting with others, sharing healthy food, moving your body, and breathing in fresh air is the perfect recipe for a complete restoration of your Self. Sign up today and let’s PLAY! |
Accommodations & Your Ticket to PLAY
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There are three levels of accommodations that include shared bathrooms, living space, and shared sleeping arrangements if you so choose. Your ticket to play includes your choice of accommodations, yoga instruction, guided self-discovery, one-on-one opportunities with Megan and Aubrey, nourishing food, Saturday night dance party, and plenty of time to recharge your energy.
Shared Room & Shared Queen Bed $500/per person Shared Living Space & Shared Futon or Air Mattress $450/per person Camping $375/per person Day Usage $199 for Saturday Only Menu will be vegetarian, with gluten free & dairy free options |
Your Teachers,
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When Aubrey brought Megan on to teach at Limber, the studio was a year old and Megan had just taken the seat of yoga instructor – that was 9 years ago. Many iterations of the studio have passed since then, but their teaching relationship has been a constant in the evolution of Limber Yoga & Wellness. Though each teacher approaches yoga asana differently, they both aim to bring joy, confidence, and accessibility to every student, every time. Outside of the studio, Megan and Aubrey have a shared love for music festivals, clothing exchanges, dancing, getting a little crazy and connecting with friends, which has further deepened their relationship as humans.
Both teachers are dedicated students to the practice of yoga, consistently expanding their understanding of the concepts of yoga and presenting them in an accessible way for all. Appreciation for kindness, acceptance, light-heartedness, honesty, and fun keeps the practice of yoga applicable to life off the mat. To learn more about the paths each teacher took, check-out Aubrey’s bio here and Megan’s bio here. |