Winter Solstice Yoga & Tarot Workshop
Winter Solstice: Honoring the Return of Light
The Winter Solstice marks the longest night of the year and the gradual return of the sun’s light. As we move through the darkness toward longer days, this workshop offers a space to reflect, release, and nurture your inner warmth and resilience.
We’ll honor this seasonal transition through gentle yoga asana (movement), pranayama (breathwork), meditation, and pulling tarot or oracle cards. This is a time to acknowledge what you’ve released in the past year, set intentions for the months ahead, and cultivate your inner light.
The workshop will be taught by Limber Yoga teacher, Natalie Spangenberg. Please bring water, a journal, and anything you need to feel relaxed and cozy (blanket, pillow, eye mask, etc.). Wear clothing you can move in and sit comfortably on the floor.
Investment in yourself: $75
The Winter Solstice marks the longest night of the year and the gradual return of the sun’s light. As we move through the darkness toward longer days, this workshop offers a space to reflect, release, and nurture your inner warmth and resilience.
We’ll honor this seasonal transition through gentle yoga asana (movement), pranayama (breathwork), meditation, and pulling tarot or oracle cards. This is a time to acknowledge what you’ve released in the past year, set intentions for the months ahead, and cultivate your inner light.
The workshop will be taught by Limber Yoga teacher, Natalie Spangenberg. Please bring water, a journal, and anything you need to feel relaxed and cozy (blanket, pillow, eye mask, etc.). Wear clothing you can move in and sit comfortably on the floor.
Investment in yourself: $75
Sat Dec 27, 6:30-9pm
Spring Equinox Yoga & Tarot Workshop
Spring Equinox: Renewal & Balance
The Spring Equinox marks the balance of day and night and the awakening of the natural world. As we move toward longer days and increasing light, this workshop offers a space to celebrate new beginnings, set intentions, and cultivate growth — both on and off the mat.
We’ll honor this seasonal transition through gentle yoga asana (movement), pranayama (breathwork), meditation, and pulling tarot or oracle cards. This is a time to plant the seeds of what you want to nurture in the coming months, release what no longer serves you, and invite fresh energy and vitality into your life.
The workshop will be taught by Limber Yoga teacher, Natalie Spangenberg. Please bring water, a journal, and anything you need to feel relaxed and comfortable (blanket, pillow, eye mask, etc.). Wear clothing you can move in and sit comfortably on the floor.
Investment in yourself: $75
The Spring Equinox marks the balance of day and night and the awakening of the natural world. As we move toward longer days and increasing light, this workshop offers a space to celebrate new beginnings, set intentions, and cultivate growth — both on and off the mat.
We’ll honor this seasonal transition through gentle yoga asana (movement), pranayama (breathwork), meditation, and pulling tarot or oracle cards. This is a time to plant the seeds of what you want to nurture in the coming months, release what no longer serves you, and invite fresh energy and vitality into your life.
The workshop will be taught by Limber Yoga teacher, Natalie Spangenberg. Please bring water, a journal, and anything you need to feel relaxed and comfortable (blanket, pillow, eye mask, etc.). Wear clothing you can move in and sit comfortably on the floor.
Investment in yourself: $75
Sat Mar 21, 6:30-9pm
Summer Solstice Yoga & Tarot Workshop
Summer Solstice: Celebrate the Light
The Summer Solstice marks the longest day of the year, a time of abundant light, energy, and vitality. This workshop offers a space to celebrate your achievements, embrace joy and abundance, and reflect on the ways you want to continue shining in the months ahead.
We’ll honor this vibrant season through gentle yoga asana (movement), pranayama (breathwork), meditation, and pulling tarot or oracle cards. It’s a time to soak in the light, express gratitude, and set intentions for growth and fulfillment.
The workshop will be taught by Limber Yoga teacher, Natalie Spangenberg. Please bring water, a journal, and anything you need to feel relaxed and comfortable (blanket, pillow, eye mask, etc.). Wear clothing you can move in and sit comfortably on the floor.
Investment in yourself: $75
The Summer Solstice marks the longest day of the year, a time of abundant light, energy, and vitality. This workshop offers a space to celebrate your achievements, embrace joy and abundance, and reflect on the ways you want to continue shining in the months ahead.
We’ll honor this vibrant season through gentle yoga asana (movement), pranayama (breathwork), meditation, and pulling tarot or oracle cards. It’s a time to soak in the light, express gratitude, and set intentions for growth and fulfillment.
The workshop will be taught by Limber Yoga teacher, Natalie Spangenberg. Please bring water, a journal, and anything you need to feel relaxed and comfortable (blanket, pillow, eye mask, etc.). Wear clothing you can move in and sit comfortably on the floor.
Investment in yourself: $75
Sat Jun 27, 6:30-9pm
Autumn Equinox Yoga & Tarot Workshop
Autumn Equinox: Reflection & Release:
The Autumn Equinox marks the balance of day and night, light and dark, before we shift to shorter days and colder weather. As we transition from the brightness of Summer to the coziness of Autumn, this workshop offers a space to celebrate your summertime adventures and accomplishments, to consider what you'd like to clear out and release, and to foster your inner light and courage. We'll celebrate this day of balance together through gentle yoga asana (movement), pranayama (breathwork), meditation, and pulling tarot or oracle cards. The workshop will be taught by Limber yoga teacher, Natalie Spangenberg. Please bring water, a journal, and whatever you need to be relaxed (blanked, pillow, eye mask, etc.). Make sure to wear something you can move in and can sit in comfortably on the floor. Investment in yourself: $75
The Autumn Equinox marks the balance of day and night, light and dark, before we shift to shorter days and colder weather. As we transition from the brightness of Summer to the coziness of Autumn, this workshop offers a space to celebrate your summertime adventures and accomplishments, to consider what you'd like to clear out and release, and to foster your inner light and courage. We'll celebrate this day of balance together through gentle yoga asana (movement), pranayama (breathwork), meditation, and pulling tarot or oracle cards. The workshop will be taught by Limber yoga teacher, Natalie Spangenberg. Please bring water, a journal, and whatever you need to be relaxed (blanked, pillow, eye mask, etc.). Make sure to wear something you can move in and can sit in comfortably on the floor. Investment in yourself: $75
Sat Sept 26, 6:30-9pm
Taught by,
Natalie Spangenberg
Natalie found yoga (or maybe yoga found Natalie) when she was an insecure college student who was having frequent anxiety attacks. Yoga taught her to love and accept herself exactly as she was. It also gave her tools to manage stress and anxiety and increased her window of tolerance for doing hard things. Natalie became a yoga teacher to share its timeless healing power with people of any ability, age, ethnicity, size, or background. Natalie has been practicing yoga for 10 years and completed her RYT 200 in 2020 with The Grinning Yogi in Capitol Hill. She is a trauma-conscious teacher who truly believes that if you can breathe, then you can practice yoga. She looks forward to seeing you on the mat!