Spring Equinox Yoga & Tarot Workshop
Spring Equinox: Renewal & Balance
The Spring Equinox marks the balance of day and night and the awakening of the natural world. As we move toward longer days and increasing light, this workshop offers a space to celebrate new beginnings, set intentions, and cultivate growth — both on and off the mat.
We’ll honor this seasonal transition through gentle yoga asana (movement), pranayama (breathwork), meditation, and pulling tarot or oracle cards. This is a time to plant the seeds of what you want to nurture in the coming months, release what no longer serves you, and invite fresh energy and vitality into your life.
The workshop will be taught by Limber Yoga teacher, Natalie Spangenberg. Please bring water, a journal, and anything you need to feel relaxed and comfortable (blanket, pillow, eye mask, etc.). Wear clothing you can move in and sit comfortably on the floor.
Investment in yourself: $75
The Spring Equinox marks the balance of day and night and the awakening of the natural world. As we move toward longer days and increasing light, this workshop offers a space to celebrate new beginnings, set intentions, and cultivate growth — both on and off the mat.
We’ll honor this seasonal transition through gentle yoga asana (movement), pranayama (breathwork), meditation, and pulling tarot or oracle cards. This is a time to plant the seeds of what you want to nurture in the coming months, release what no longer serves you, and invite fresh energy and vitality into your life.
The workshop will be taught by Limber Yoga teacher, Natalie Spangenberg. Please bring water, a journal, and anything you need to feel relaxed and comfortable (blanket, pillow, eye mask, etc.). Wear clothing you can move in and sit comfortably on the floor.
Investment in yourself: $75
Sat Mar 21, 6:30-9pm
Taught by,
Natalie Spangenberg
Natalie found yoga (or maybe yoga found Natalie) when she was an insecure college student who was having frequent anxiety attacks. Yoga taught her to love and accept herself exactly as she was. It also gave her tools to manage stress and anxiety and increased her window of tolerance for doing hard things. Natalie became a yoga teacher to share its timeless healing power with people of any ability, age, ethnicity, size, or background. Natalie has been practicing yoga for 10 years and completed her RYT 200 in 2020 with The Grinning Yogi in Capitol Hill. She is a trauma-conscious teacher who truly believes that if you can breathe, then you can practice yoga. She looks forward to seeing you on the mat!