Family Yoga: A time to connect, play, and breathe.
A yoga class for the whole family. Learn postures, breath awareness, and creative play through movement and relaxation. You will receive the physical and mental benefits of a mindful yoga practice together as a family!
This class meets once or twice a month. Just enroll one member of your family. The total drop-in fee is $40/family
This class meets once or twice a month. Just enroll one member of your family. The total drop-in fee is $40/family
Sundays 2-2:45pm 3-12yrs
Jan 5, 2025
Taught by,
Aubrey Jackson
Aubrey Jackson is a yoga enthusiast. Her yoga journey began at the young age of 17 with Kundalini yoga. After many years of exploring other styles and incorporating yoga into her lifestyle she became a certified yoga instructor in 2004. Aubrey has a 500hr certification under Gary Kraftsow of the American Viniyoga Institute, 200hr certification with Tracy Weber of Whole Life Yoga, and Pre/Postnatal training with Colette Crawford of Seattle Holistic Center. Aubrey has logged many hours of teaching, trainings, and workshops. Aubrey loves working with all ages and levels of practitioners. She continues to deepen her knowledge of yoga by attending local classes and seminars. Opening Limber has been a way for Aubrey to share her knowledge and offer a place for everyone to cultivate a yoga practice that benefits the individual. Aubrey has a way of uplifting you and making you feel strong, confident, and at peace.
Frequently Asked Questions
Do we need to have yoga experience to attend?
No. The postures will be basic with options to try more advanced asana.
What do we need to bring to class?
Please bring yourselves dressed in comfortable clothes and a water bottle too. If you have mats bring them along but I have plenty of mats to borrow.
How much does it cost for a whole family to attend class?
Family yoga is a $40 drop-in for both parents and siblings all together.
How many people do I need to register for family yoga?
Only one family member needs to enroll. The payment of $40 pays for one household.
Will my older child still enjoy coming even though there are much younger children?
Most kids enjoy being all together and trying something new as a family. I design the class for whom is in front of me. I will help adapt a class to all levels of comprehension and age to ensure no one is bored and everyone can feel like they get something out of class.
No. The postures will be basic with options to try more advanced asana.
What do we need to bring to class?
Please bring yourselves dressed in comfortable clothes and a water bottle too. If you have mats bring them along but I have plenty of mats to borrow.
How much does it cost for a whole family to attend class?
Family yoga is a $40 drop-in for both parents and siblings all together.
How many people do I need to register for family yoga?
Only one family member needs to enroll. The payment of $40 pays for one household.
Will my older child still enjoy coming even though there are much younger children?
Most kids enjoy being all together and trying something new as a family. I design the class for whom is in front of me. I will help adapt a class to all levels of comprehension and age to ensure no one is bored and everyone can feel like they get something out of class.