Yoga on Alki: Experience a mini vacation on the beach
Are you ready to flow onto the beach and move your body along with the wind and the waves? This will be an all levels flow practice on the sandy beach on Alki. Sign up as usual on Mindbody and we'll meet on the beach across the street from Wheel Fun Rentals 2530 Alki Ave SW, Seattle, WA 98116. Bring water, a towel, layers and friend too.
Class Times:
Tues. 9-10am w/ Larissa
Thurs.9-10am w/ Aubrey
Taught by, Aubrey Jackson
Aubrey Jackson is a yoga enthusiast. Her yoga journey began at the young age of 17 with Kundalini yoga. After many years of exploring other styles and incorporating yoga into her lifestyle she became a certified yoga instructor in 2004. Aubrey has a 500hr certification under Gary Kraftsow of the American Viniyoga Institute, 200hr certification with Tracy Weber of Whole Life Yoga, and Pre/Postnatal training with Colette Crawford of Seattle Holistic Center. Aubrey has logged many hours of teaching, trainings, and workshops. Aubrey loves working with all ages and levels of practitioners. She continues to deepen her knowledge of yoga by attending local classes and seminars. Opening Limber has been a way for Aubrey to share her knowledge and offer a place for everyone to cultivate a yoga practice that benefits the individual. Aubrey has a way of uplifting you and making you feel strong, confident, and at peace.
Taught by, Larissa Trethewey
A student of life and a natural teacher at heart, Larissa (MA, 200 RYT) is passionate about life, her students, and the healing power of yoga. She began practicing in 2015 and was drawn to meditative styles that quieted her busy mind and helped her tune in to her body, heart, spirit, and breath. Her career in elementary teaching has been both rewarding as well as demanding and stressful. Yoga has been the balance. Then, a car accident in 2019 and ensuing injuries and chronic pain were her wake-up call to slow down and take care. While her pain issues baffled doctors and continued despite traditional forms of treatment, a consistent yin and gentle vinyasa practice slowly helped heal her chronic pain. After moving to Seattle, she completed Be Luminous’s 200-hour Baptiste Power Flow Teacher Training and graduated in December 2021. Power flow practice has brought Larissa more deeply into her power and strength. She has also completed specialized trainings in Seattle in Yin Yoga (Leah Adams) and Trauma-Informed Restorative Yoga (Jodi Boone and Heather Danso) at Mind Body Hum’s studio. Larissa is passionate about bringing yoga to life for her students, inviting them to explore its healing and transformative powers. She can’t wait to see you on the mat! When not practicing asana, Larissa can be found spending time with family and friends, traveling, shopping, reading, crafting, and being in Nature.
Frequently Asked Questions
Where to meet?
Meet on the beach across the street from Wheel Fun Rentals 2530 Alki Ave SW, Seattle, WA 98116. Bring water, a towel, layers and friend too.
What to bring?
Bring water, a towel, layers and friend too.
Can I bring my kiddo?
Yes. As long as you feel like you will enjoy your experience and they won't disrupt the other participants. There is a lot of space and we love to share the gift of yoga to our children.
How do I pay?
Sign up on Mind Body and enter your or if you are just dropping in for the first time as a visitor bring $25 cash and come and enjoy.
Meet on the beach across the street from Wheel Fun Rentals 2530 Alki Ave SW, Seattle, WA 98116. Bring water, a towel, layers and friend too.
What to bring?
Bring water, a towel, layers and friend too.
Can I bring my kiddo?
Yes. As long as you feel like you will enjoy your experience and they won't disrupt the other participants. There is a lot of space and we love to share the gift of yoga to our children.
How do I pay?
Sign up on Mind Body and enter your or if you are just dropping in for the first time as a visitor bring $25 cash and come and enjoy.