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Yoga for Anxiety & Depression Series Wednesdays Apr 22-May 27
Yoga Dance Party Every Friday in the month of May
Mind-Body-Breath Birth Series May 7-Jun 11
Mind-Body-Breath Birth Intensive May 29 & 30
Couples Yoga for Labor May 30
Kid's Recess Yoga Mon:3-4yrs, Tue: 5-7yrs, & Wed: 3-11yrs
Mat Pilates Thursdays 4:45-5:45pm
Prenatal Yoga Wed 7:30-8:45pm, Sun 12:00-1:15pm
Limber yoga is your West Seattle neighborhood yoga studio. Limber embraces all ages, sizes, and abilities and supports you through life's transitions. We provide Prenatal/Post-natal yoga, Family Yoga, and All Levels. We offer non-heated classes with certified, experienced, and knowledgeable yoga instructors. Limber is a place for you to discover, strengthen, unwind, and be your most authentic self.