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    • Family Yoga 3-99yrs
    • Limber Babies NB-18mos
    • Toddler Yoga Play 1-4yrs
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    • Mexico Retreat
    • Summer PLAY Retreat
    • Day Retreat
  • Privates
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    • Acupuncture
    • Massage
    • Neurofeedback
    • Reiki
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  • Birthday Parties
Limber Yoga

Day Retreat: A mini-retreat for your soul

 Don't have time for a full weekend or week away then this day retreat is for you. ​Let's set aside space for your creative selves to replenish.  You are invited to nourish your body, mind and spirit. Aubrey shares her knowledge of breath, body awareness, play and tips to roll out tight places in your body. She hopes that you will walk away feeling more focused on the things that bring you joy and healing, to be more connected to your body. Jenny holds space for you to replenish as you learn tools that you can use daily to align, recalibrate and refill. She believes your wisdom is waiting within and she is excited for you to tap into it.
Learn More & Enroll

Summer PLAY Retreat

I'm happy to host another nourishing summer yoga retreat on Anderson Island here in Washington state.  This retreat will be filled with yoga, creative expression, reflective workshops, nature time, connecting with others and good food. You will be nourished from head to toe, inside and out.  PeaceLoveAwaressYoga
Learn More & Enroll

Mexico PLAY Retreat

Are you ready to feel a little bit more at PEACE? Do you want to learn to LOVE yourself a little more and recharge so you can be a better receiver and giver? Would you like to bring more AWARENESS to what really matters and how you really feel inside and out? Would you like to deepen your YOGA practice?  Would  you like to go PLAY in Mexico? If you said YES to any of these questions, then this  retreat is for you. 
Learn More & Enroll

Let's Be Friends

Or Contact us by phone:
206-963-8973

Location:  7901 35th Ave SW 2nd Floor West Seattle 98126

  • Home
    • Mission
    • Contact
    • Newsletter
  • My Account
  • Schedule
    • On-Demand Library
    • New Students
    • Class Descriptions
    • Class Fees
    • Instructors
    • Gift Certificates
  • Workshops
    • Breathwork
    • Cello Soundbath
    • Day Retreat
    • Embracing Death...
    • Dance PLAY
    • Family Yoga 3-99yrs
    • Gong Baths
    • Pen to Mat: Yoga & Author Signiing
    • Practice for Gratitude
    • Yin Yoga & Self Healing
    • Yoga Sound Bath
  • Pre/Postnatal
  • Kids
    • Family Yoga 3-99yrs
    • Limber Babies NB-18mos
    • Toddler Yoga Play 1-4yrs
  • Retreats
    • Mexico Retreat
    • Summer PLAY Retreat
    • Day Retreat
  • Privates
  • Sauna
  • Wellness
    • Acupuncture
    • Massage
    • Neurofeedback
    • Reiki
  • Studio Rental
  • Birthday Parties