Day Retreat: A mini-retreat for your soul
Don't have time for a full weekend or week away then this day retreat is for you. Let's set aside space for your creative selves to replenish. You are invited to nourish your body, mind and spirit. Aubrey shares her knowledge of breath, body awareness, play and tips to roll out tight places in your body. She hopes that you will walk away feeling more focused on the things that bring you joy and healing, to be more connected to your body. Jenny holds space for you to replenish as you learn tools that you can use daily to align, recalibrate and refill. She believes your wisdom is waiting within and she is excited for you to tap into it.
Summer PLAY Retreat
I'm happy to host another nourishing summer yoga retreat on Anderson Island here in Washington state. This retreat will be filled with yoga, creative expression, reflective workshops, nature time, connecting with others and good food. You will be nourished from head to toe, inside and out. PeaceLoveAwaressYoga
Mexico PLAY Retreat
Are you ready to feel a little bit more at PEACE? Do you want to learn to LOVE yourself a little more and recharge so you can be a better receiver and giver? Would you like to bring more AWARENESS to what really matters and how you really feel inside and out? Would you like to deepen your YOGA practice? Would you like to go PLAY in Mexico? If you said YES to any of these questions, then this retreat is for you.