Private Yoga Instruction: A practice just for you.

1:1 Yoga Private 

Yoga was first developed as a practice between a teacher and a student. Now days, in the west, group classes is mostly how people are experiencing yoga. Nothing wrong with group classes but if you are new to yoga, have injuries, or you have a specific focus I would highly recommend taking a private session. In a private session you will be guided into poses that suit and benefit your body. A teacher can help you understand your breath and other ways to use your breath to help calm, energize, and or to de-stress. Having a private session can be tailored to exactly what you need. You will walk away with more knowledge about your own body and specific needs and be able to apply what you've learned in a group class or your own home practice.

1:1 Yoga In-Home Private

Yoga was first developed as a practice between a teacher and a student. Now days, in the west, group classes is mostly how people are experiencing yoga. Nothing wrong with group classes but if you are new to yoga, have injuries, or you have a specific focus I would highly recommend taking a private session. In a private session you will be guided into poses that suit and benefit your body. A teacher can help you understand your breath and other ways to use your breath to help calm, energize, and or to de-stress. Having a private session can be tailored to exactly what you need. You will walk away with more knowledge about your own body and specific needs and be able to apply what you've learned in a group class or your own home practice.

Couples Yoga Private

Would you like to share a private session with your partner or friend?  Have a private session together can be a great way to support one another to start and or to continue your yoga path.  In a couples private session you will both receive the same session but you will get individual instruction to help adapt the practice to your own body.

Group Private

Have a group of people that want to do yoga and want to have the class just to themselves?  I would love to reserve a time at Limber or come your house, business, or your venue of choice.  The nature of private sessions, is they will be tailored to the needs of you.  Let me know what you are looking for and I will create a practice that will benefit the whole group. (3-15people in studio or 3-? outside of studio, may charge extra depending on the distance.)

Group Private out of studio

Have a group of people that want to do yoga and want to have the class just to themselves?  I would love to reserve a time at Limber or come your house, business, or your venue of choice.  The nature of private sessions, is they will be tailored to the needs of you.  Let me know what you are looking for and I will create a practice that will benefit the whole group. (3-15people in studio or 3-? outside of studio, may charge extra depending on the distance.)