Winter Solstice Yoga & Tarot Workshop
As we enter into the cold and dark of Winter, this workshop offers time to rest, reflect, connect, and rediscover what truly gives us joy and hope.
We'll celebrate the longest night of the year through gentle yoga asana (movement), pranayama (breathwork), meditation, and pulling tarot or oracle cards. The workshop will be taught by Limber yoga teacher, Natalie James. Please bring water, a journal, and whatever you need to be relaxed (blanked, pillow, eye mask, etc.). Make sure to wear something you can move in and can sit in comfortably on the floor. Investment in yourself: $60
We'll celebrate the longest night of the year through gentle yoga asana (movement), pranayama (breathwork), meditation, and pulling tarot or oracle cards. The workshop will be taught by Limber yoga teacher, Natalie James. Please bring water, a journal, and whatever you need to be relaxed (blanked, pillow, eye mask, etc.). Make sure to wear something you can move in and can sit in comfortably on the floor. Investment in yourself: $60
Sat Dec 28 7-9pm
Taught by,
Natalie James
Natalie found yoga (or maybe yoga found Natalie) when she was an insecure college student who was having frequent anxiety attacks. Yoga taught her to love and accept herself exactly as she was. It also gave her tools to manage stress and anxiety and increased her window of tolerance for doing hard things. Natalie became a yoga teacher to share its timeless healing power with people of any ability, age, ethnicity, size, or background. Natalie has been practicing yoga for 10 years and completed her RYT 200 in 2020 with The Grinning Yogi in Capitol Hill. She is a trauma-conscious teacher who truly believes that if you can breathe, then you can practice yoga. She looks forward to seeing you on the mat!