There's Nothing Wrong With You: The Hormone-Informed Method for Mid-Life Women That Works When Nothing Else Is
From the moment your hormones come online in Puberty and all your cycling years, through the Perimenopause transition and into Postmenopause, women have been led to believe that any symptoms we experience - like pain, mood swings, brain fog, hot flashes, low sex drive, fatigue or weight gain (to name a few) - are uncontrollable, normal and something you just need to suffer. But this couldn’t be further from the truth.
Your body is not your adversary. She’s been innately designed to flourish and change in a predictable way, but you just haven’t been taught the language to work with her - and it’s time to change that.
Join Whitney Mack, a women's holistic health, hormones, and movement coach, for a transformative experience that will empower you with life-changing information on how to harness the power of your hormones to bridge the gap between confusion + frustration with your body to thriving in every hormone life season you travel as a woman, including Peri- and Postmenopause. Buckle up as she unveils the truth you should have been taught about your amazing body as a young girl or in health class.
In this workshop, you'll gain invaluable knowledge that will revolutionize your perspective on Perimenopause and Postmenopause, while Whitney equips you with simple, impactful tools to navigate these phases with confidence + grace, and the ability to decrease / eliminate negative symptoms you're experiencing or fear. No longer will you feel like a passenger in your own hormonal journey, but the empowered driver of your wellbeing.
Don't miss out on this opportunity to reclaim your body's harmony and unlock the secrets of hormonal balance for a flourishing female body, no matter your age!
Your body is not your adversary. She’s been innately designed to flourish and change in a predictable way, but you just haven’t been taught the language to work with her - and it’s time to change that.
Join Whitney Mack, a women's holistic health, hormones, and movement coach, for a transformative experience that will empower you with life-changing information on how to harness the power of your hormones to bridge the gap between confusion + frustration with your body to thriving in every hormone life season you travel as a woman, including Peri- and Postmenopause. Buckle up as she unveils the truth you should have been taught about your amazing body as a young girl or in health class.
In this workshop, you'll gain invaluable knowledge that will revolutionize your perspective on Perimenopause and Postmenopause, while Whitney equips you with simple, impactful tools to navigate these phases with confidence + grace, and the ability to decrease / eliminate negative symptoms you're experiencing or fear. No longer will you feel like a passenger in your own hormonal journey, but the empowered driver of your wellbeing.
Don't miss out on this opportunity to reclaim your body's harmony and unlock the secrets of hormonal balance for a flourishing female body, no matter your age!
Sat Jun 1 1-4pm
Lead by,
Whitney Mack
As a holistic health, hormones + movement coach, Whitney Mack helps busy, driven women thrive in their bodies, reawaken their aliveness, and create a more purposeful way of being. Through her cyclically-informed approach, she blends the science of female physiology with the sacredness of the body to help women achieve optimal health and well-being throughout all hormone + life seasons. If you're ready to heal your relationship with your body and unleash your feminine power, her signature method uses hormones as a compass to guide you back to your inner-knowing and cultivate deeper self-awareness for sustainable transformation in less time and with lots of love.