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Limber Yoga

Kid's Yoga

Kids Yoga Recess Online: Join our Sangha/Community 

We want to try and help fill your kids day with mindful movement, breathing, community, and play. Please join Kenzie through our Limber ZOOM Sangha. Enroll you're kiddo into class and we will send you a code to get checked in. Our virtual classroom will open 15mins before class so you can get ready. Feel free to let them take class on their own or take a class with them. We can't wait to see you and your friends in our virtual studio. 

Kid's Yoga Recess: 3-4yrs Limber ZOOM Sangha

Mondays 12-12:30pm: ENROLL

Kid's Yoga Recess: 5-7yrs Limber ZOOM Sangha

Tuesdays 12-12:30pm: ENROLL

Kid's Yoga Recess: 8-11yrs Limber ZOOM Sangha

Wednesdays 12-12:45pm: ENROLL

All Current & Future 6week series are postponed due to COVID-19. 

Kids Yoga 3-4yrs

We will start class with 20 minutes of free and guided play, followed by 20 minutes of yoga, dancing, and reading, and finally 5 minutes of quiet time. Each six week session will be centered around an engaging, fun, and playful theme. Kids will walk away with new friends, more body awareness, and breathing tool. Sound like something your little would love?

​Mondays 3:30-4:15pm
​Feb 24-Apr 6 (No class Mar 16)Little Yogi Dinosaurs
​Apr 20-June 1 (No class May 25) Little Yogi Circus

POSTPONED

Kids Yoga 5-7yrs

This six week kids yoga series will help kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. 

Tuesdays 4:00-4:45pm
Feb 25-Apr 7 (No class Mar 17)
​Apr 21-Jun 2 (No class May 26)

POSTPONED

Kids Yoga Ages 8-11

This six week kids yoga series will help kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Ages 8-11yrs

Wednesdays 4:00-5:00pm
​Feb 26-Apr 8 ( No class Mar 11)
Apr 22-Jun 3 (No class May 27)

POSTPONED

Frequently Asked Questions:

Is this a drop-off class?
Yes.  Kids may be dropped off 5mins early.  Children must be picked up no later than 10mins after the end of class.  You must walk kids in from the street.  Please use provided crosswalks. You may not pull into Swedish Automotive and drop-off.  Thank you for your cooperation. 

Does my child need to have their own yoga mat?
No.  We will provide mats.  However we encourage everyone to own their own mat.

Will this class teach my child to be more calm?
Kids yoga is about teaching about body awareness and ways to calm the body and mind.  Our hope is that yoga will be infused in them in a fun and playful way that in turn will teach them skills to be able to settle themselves and feel good about themselves too. 

Kids Yoga: Teaching mindfulness and body awareness

Let's Be Friends

Or Contact us by phone:
206-963-8973

Location:  7901 35th Ave SW 2nd Floor West Seattle 98126

  • Home
    • Mission
    • Contact
    • Newsletter
  • My Account
  • Schedule
    • Schedule
    • On-Demand Library
    • New Students
    • Class Descriptions
    • Class Fees
    • Instructors
    • Gift Certificates
  • Workshops
    • Day Retreat
    • Ecstatic Dance
    • Family Yoga 3-99yrs
    • Gong Baths
    • Magical Yoga Workshops
    • Meditation
    • Stretch & Fly
    • Sound Bath Fusion
    • Yin Yoga & Self Healing
    • Yoga Nidra
    • Yoga Sound Bath
  • Pre/Postnatal
  • Kids
    • Family Yoga 3-99yrs
    • Limber Babies NB-18mos
    • Toddler Yoga Play 1-4yrs
  • Mexico Retreat
  • Privates
  • Sauna
  • Wellness
    • Acupuncture
    • Massage
    • Neurofeedback
    • Reiki
  • Studio Rental
  • Birthday Parties
  • Stretch & Fly