Peace Love Awareness Yoga
Summer PLAY Retreat: Finding your Playful Self
Aug 17-19
Are you ready to feel a little bit more at PEACE? Do you want to learn to LOVE yourself a little more and recharge so you can be a better receiver and giver? Would you like to bring more AWARENESS to what really matters and how you really feel inside and out? Would you like to deepen your YOGA practice? Do you like to PLAY? If you said YES to any of these questions, then this spring retreat is for you.
Come join us to explore the wild in and around you on Anderson Island. We will be tucked into a very private and secluded beach that is only accessible by ferry. This retreat will be filled with yoga, reflection meditations, cold plunges, a tea ceremony, and an earth art project. You will also have free time to rest, explore, connect with others and be nourished with healthy meals filled with love and consideration for all dietary needs. All you need to do is to choose your ticket to play, clear your schedule so you can be as present as possible to take care of you.
Your Ticket to PLAY includes:
-Cozy Accomodations
-Nourishing Meals-Breakfast, Lunch & Dinners
-Two Yoga Practices a Day w/ Aubrey Jackson
-Life Coaching Workshops w/ Jenny McGlothern
-Tea Ceremony w/Linh Le
-Earth Art Project
-Fire Burning Ceremony
-Cold Plunges in the Sound
-Oracle Card Readings
-Nature Walks
-And Self-Care galore
Come join us to explore the wild in and around you on Anderson Island. We will be tucked into a very private and secluded beach that is only accessible by ferry. This retreat will be filled with yoga, reflection meditations, cold plunges, a tea ceremony, and an earth art project. You will also have free time to rest, explore, connect with others and be nourished with healthy meals filled with love and consideration for all dietary needs. All you need to do is to choose your ticket to play, clear your schedule so you can be as present as possible to take care of you.
Your Ticket to PLAY includes:
-Cozy Accomodations
-Nourishing Meals-Breakfast, Lunch & Dinners
-Two Yoga Practices a Day w/ Aubrey Jackson
-Life Coaching Workshops w/ Jenny McGlothern
-Tea Ceremony w/Linh Le
-Earth Art Project
-Fire Burning Ceremony
-Cold Plunges in the Sound
-Oracle Card Readings
-Nature Walks
-And Self-Care galore
Location: Anderson Island
Accommodations & Your Ticket to PLAY
11am check in Aug 17
11am check out out Aug 19
3 Days & 2 Nights of Beautiful Meals, Accommodations, Yoga, and Connection
Private Rooms
#1. Queen Bed & Private Bath
$800/ Sinle Occupancy
$700/Double Occupancy
#2. Queen Bed & Shared Bath
$750/Single Occupancy
$650/Double Occupancy
#3. Twin Bunk Beds & Shared Bath
$650/ Double Occupancy
#4. Twin & Full Bunk Bed Shared Bath
$650/Double Occupancy
Semi-Private Room w/ Shoji Screens
1 Queen Bed
$700 Single Occupancy
$650 Double Occupancy
Bunk House w/ Shared Space
Twin & Queen Beds
$650
Camping
$575
Day Usage for Sunday Only
$250
Menu will be full of Colorful Healthy Whole Foods with options for dietary restrictions.
Private Rooms
#1. Queen Bed & Private Bath
$800/ Sinle Occupancy
$700/Double Occupancy
#2. Queen Bed & Shared Bath
$750/Single Occupancy
$650/Double Occupancy
#3. Twin Bunk Beds & Shared Bath
$650/ Double Occupancy
#4. Twin & Full Bunk Bed Shared Bath
$650/Double Occupancy
Semi-Private Room w/ Shoji Screens
1 Queen Bed
$700 Single Occupancy
$650 Double Occupancy
Bunk House w/ Shared Space
Twin & Queen Beds
$650
Camping
$575
Day Usage for Sunday Only
$250
Menu will be full of Colorful Healthy Whole Foods with options for dietary restrictions.
Your Yoga Guide,
Aubrey Jackson
Aubrey Jackson is a yoga enthusiast. Her yoga journey began at the young age of 17 with Kundalini yoga. After many years of exploring other styles and incorporating yoga into her lifestyle she became a certified yoga instructor in 2004. Aubrey has a 500hr certification under Gary Kraftsow of the American Viniyoga Institute, 200hr certification with Tracy Weber of Whole Life Yoga, and Pre/Postnatal training with Colette Crawford of Seattle Holistic Center. Aubrey has logged many hours of teaching, trainings, and workshops. Aubrey loves working with all ages and levels of practitioners. She continues to deepen her knowledge of yoga by attending local classes and seminars. Opening Limber has been a way for Aubrey to share her knowledge and offer a place for everyone to cultivate a yoga practice that benefits the individual. Aubrey has a way of uplifting you and making you feel strong, confident, and at peace.
Your Life Coach,
Jenny McGlothern
Jenny Gwinn McGlothern, founder and owner of Mama Needs a Refill, a retreat and life coaching business, has been leading retreats since 2010 and believes that you can't pour from an empty cup. As she began to make her own needs a priority by filling her own cup, first, she became a Certified Transformational Master Life Coach in 2012. She was Lead Facilitator from 2013 to 2019 at Seattle Life Coach Training, has been the onsite coach at the famous Golden Door spa in California, continues to coach her private clientele around the world by phone, and loves creating retreats and workshops for the needs of the attendees. She created a mindfulness tool – The Anchored Deck – which you can find at www.mamaneedsarefill.com.
I am a believer in caring for our soul and that is what I refer to as our cup. This is what matters in life, this is where the juiciness dwells. If this journey of coaching, training, guiding and facilitating a thousand or more souls while nurturing my own has taught me anything it has opened my eyes to the realization that as mothers we get to care for our needs and when we do so the entire family benefits. As women, we get to teach our children the vital necessity of practicing soul care. And as human beings, we collectively are a ripple of love, joy, and peace when we value and prioritize our needs, dreams, goals, and desires.
I am a believer in caring for our soul and that is what I refer to as our cup. This is what matters in life, this is where the juiciness dwells. If this journey of coaching, training, guiding and facilitating a thousand or more souls while nurturing my own has taught me anything it has opened my eyes to the realization that as mothers we get to care for our needs and when we do so the entire family benefits. As women, we get to teach our children the vital necessity of practicing soul care. And as human beings, we collectively are a ripple of love, joy, and peace when we value and prioritize our needs, dreams, goals, and desires.
Your Tea Host,
Linh Le
Linh is a lifelong tea enthusiast and student of tea. She has been studying Wu De’s style of tea ceremony since late 2021, and began studying the art of the Japanese matcha tea ceremony in 2020. Linh has traveled both nationally and internationally in her pursuit of furthering her relationship and knowledge with tea, and finds the closest connection comes during times of ritual or ceremony. Linh is also undergoing her 200hr yoga teacher training at 8 Limbs Yoga.
You can follow more of Linh’s tea adventures on instagram @thejadedragon_
You can follow more of Linh’s tea adventures on instagram @thejadedragon_