Tween & Teen Yoga: Love our bodies, love our minds, love yoga

DTBA
This six week series invites students ages 12-16 to explore how yoga can build confidence, manage stress, and promote self-awareness.  We will explore yoga postures, breath techniques and simple forms of meditation.

Frequently Asked Questions:
Is this a drop-off class?
Yes.  Kids may be dropped off 10 mins early.  Children must be pick up no later than 5:45pm.  

Does my child need to have their own yoga mat?
No.  We will provide mats.  However we encourage everyone to own their own mat.